The Alchemized Spirit

Exactly how to make 2024 Your Breakthrough Year | Ep.14

• Ashleigh V

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As I settle into the serenity of my spiritual room, adorned with symbols from a myriad of traditions, I'm reminded of the profound impact shamanic and Zen practices have had on my journey toward abundance and growth. In this intimate space, I'll take you on an exploration of sacred rituals and the delicate balance between spirituality and manifestation. From personal trials like my Saturn return to the universal challenge of visa issues, I share how these obstacles can transform into opportunities for deep self-awareness and breakthroughs.

This episode weaves together the wisdom of neuroscience with timeless spiritual insights, offering a fresh perspective on how we can rewire our thoughts and neutralize negative energies to unlock transformational change. I'll guide you through reflecting on the past year's peaks and valleys, and how to set intentions from a place of spiritual cognizance. Whether it's about elevating your career, enriching your personal life, or embracing self-love, it's about shaping a life of fulfillment that resonates from within.

Join me as we chart a course for a year of unparalleled growth, tapping into the alchemy of releasing limiting beliefs and aligning with our true vision and worth. Discover the power of meditation, prayer, and surrendering to higher guidance in creating space for the messages of your spirit to flourish. Together, let's step into a transformative journey of spirituality and manifestation, culminating in a life that's not only successful but deeply connected and joyously abundant.

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Speaker 1:

Hello beauties, how the hell are you? It is the second of January. I'm recording this podcast episode from my room in front of my altar. If you're watching this on YouTube, you can see my altar behind me. I just finished setting it up for the year. I'm thinking of doing a little masterclass on setting up spiritual spaces and spiritual rituals.

Speaker 1:

I don't have one thing. I just kind of have picked up things that I've liked from spiritual teachers that I've worked with over the past 12 years. I'm like oh, I like that and I like that. I'm not by any means an expert, but I've learned from many different spiritual traditions. I work with a medicine woman. Some practices that I do are quite shamanic. I wouldn't say I'm a shaman by any means. Some of them are more indigenous practices.

Speaker 1:

I've obviously lived in a Zen monastery for three months. I have some Zen stuff here on my altar. I've got a chant that I do every morning. It's the Makkahanya Haramiteshengyur. It's the Heart Sutra. I chant that in. It's half Japanese, half Chinese. I've got the Zen teacher. I never met him because he's passed on now. The Zen teacher is the lineage of Zen that I studied under, if you want to call it that, the Zen master that I studied under. They all learned from him. Anyway, I've got my grandmother up here. I've studied a course in miracles not the whole thing, I will say. I've studied with so many different kinds of teachers. My rituals are all over the place, but maybe if I share them with you and I share what I do, you guys can pick what you like and leave the rest.

Speaker 1:

Watch out for that masterclass or that podcast episode, I'm not sure what I'm going to do it as just yet. Welcome guys. Welcome to 2024. I'm going to get really real with you. In this podcast episode I'm also going to bring what I've decided this year is. For some time now, I've been trying to speak to many people's truths. What that means is some of you are going to be coming into 2024 and have had an amazing last couple of years. I think a lot of you because I tend to track people that are reflecting what's going on with me and in me and a lot of you are going to come in feeling quite tired, to say the least. Tired, disappointed, maybe feeling a bit low, maybe feeling about like what's another year and this year in my business, this year, on this podcast, I really just want to start speaking to one type of person instead of trying to cover all my bases. So this is the right podcast episode for you.

Speaker 1:

If you are feeling a little bit dissolution by the world, if you are feeling a little bit disappointed by the last couple of years, if you are feeling like life is hard, if you're like kind of like when the fuck did life get so hard? When the fuck did? Like the world gets so messed up, like what is going on. And you've also, in amongst all the hardship and all the things, you've been trying really hard. You've been staying committed to your spiritual practice. You've been following people like me on Instagram. You've been manifesting. You've been trying to alchemy your limiting beliefs. You've been trying to go after your goals, trying to be this good person, trying to have better relationships, trying to people please list trying to speak your truth. All these things. And it's like, oh my god, I'm doing all this fucking work. When is it going to start paying off? When am I going to actually feel happy? When am I actually going to feel this, this flow of abundance, this flow of good feelings, this flow, this, this flow that I know I'm capable of because you probably felt it before I know in my spiritual journey.

Speaker 1:

I had my first spiritual awakening when I was about 20, 21 and holy shit, it was like the best feeling I'd ever experienced in my life. I worked with a spiritual teacher here in Cape Town and a lot of her work is embedded in a course in miracles and I just remember for like six to eight months it was like my first dabble of spirituality and personal development and like I was a love fountain, like everything was in flow and I just had so much love for people I always drug that someone could have walked up to me and been like fuck you, and I would have literally it would have. No one could trigger me during that time like anyone, anything that anyone said to me I would be like how are you, are you okay? Like I just had this such a deep knowing that that that I was, that I was like nothing was about me and that I was just love and that everyone else was just love and that if anyone else was being an asshole, that it wasn't they true selves, it was their, their lower self and their fear talking and I I really like was fucking. It was insane and that was my first spiritual awakening and maybe you can relate to this, like when you first find spiritual spirituality and personal development, it's like this wave and this rush of amazingness and then, and then we have to do the deep, deep, deep in a work and the shadow work comes, and so maybe you are feeling like you've had that experience, you know what you're capable of as a spiritual being and you've been doing a lot of hard work and you're like when am I going to start seeing the benefits? And I think it's this year. I really just have this feeling about this year and, as I say, that it brings up like a little bit of fear even in me, because I've had a tough couple of years. I've had my satin return has been really real.

Speaker 1:

I've had three of the past six years I was unable to work. The first time it was, you know, when I was 27 and I was living in the US and and I lay for a year and I was kind of stuck there with visa issues. I couldn't get my work visa and Trump had just come into power and I was trying to get a visa for acting and move to Hollywood so I could fulfill my dream of being an actress and I couldn't. Anyway, if you've heard my story, you know this but I couldn't work basically in the US for a year and so I was burning through my savings. Then I came back to South Africa, worked for a bit, then I got stuck back in America during COVID and then came home after six months from being stuck in America because of COVID and then the next six months I didn't work because the full ministry was non existent. And then I came out of that and I broke through and that's why I'm a coach now today, because I learned like mindset and manifestation and I have my long dark time to soul. And then two years ago I went to the States and then just to go visit my partner on a tourist visa and then that got, I got, had issues at the airport and I got stuck in America again anyway.

Speaker 1:

So just to, I would like anyone who's new in my world, like I've had a tough couple of years and a lot of things have been out of my control and I'm really, really having a lot of faith and and like I said, like, as I say, like 2024 is going to be the breakthrough year. I even have a little bit of like. But what if it isn't, you know what? If this isn't the breakthrough year? What if I get my hopes up again? And I've got to learn more hardships this year on and learn more challenges. And I'm telling you now that I also know that that's a small inkling of a feeling inside of me, but I also know that this I get to decide how this year is going to be. I get to decide what I'm going to learn, and I'm making a declaration today to the universe that I have learned. I've learned. I've learned a lot. I've alchemized a lot.

Speaker 1:

I've been through a lot and I know that this year is going to be the year that all the hardships that have been priming me to who I need to be for my breakthrough, the person that I need to be, the wisdom that I need to have, the belief in abundance, the belief it's like the final three miles of the race this year is that and I recently popped something on my Instagram and I was telling people this year I believe is going to and if you're listening to this, this is a message that I'm giving you. You're meant to hear this message and I'm literally. This is the download I'm getting, which is like do not give up now. This is not the time to play small, and I know it's hard, because you've been trying to play big. You've been trying to reach your goals the last couple of years, or maybe the last year or however long, and it's at this point that most people want to give up, and it's at this point that a lot of people have collected like hardship and disappointment and challenges and obstacles over the last year, and it's at this point that people want to be like or like. It's just not going to work out for me. Life is hard. Why bother setting these big expanse of beautiful goals if they're not going to happen? I'm going to feel dumb if I do.

Speaker 1:

Oh my gosh. You have to conjure up more positivity. You have to conjure up more work, more whatever, and this is the moment that separates I said this in an Instagram reel the other day the boys from the men, and I need to find out another way to say this. Maybe this is like. This is what separates the girls from the woman, but you know what I mean by the boys from the men. It's like now you are being called forward to fully stand in what you have created for yourself and you can give up on yourself. You can give up on your goals, you can give up on abundance, you can give up on manifestation and believing in yourself and we know what's going to happen when you do that or you can use this last year to really really get to the top of the peak. This is like the cherry on the top. It's like you're almost there. You've got one mile to go up the mountain and now is not the time to give up because you would have lost all this work. And so what this podcast episode is about is how to make this your breakthrough yeah, how to quonson leap this year and this process that I teach. I did it a year ago and I know I'm saying that the last couple of years have been hard. But it is wild how the end of my year turned out Because, as you know, I was in America most of the year, I wasn't allowed to work, and then I came back to South Africa in August and between August and December I literally quantum leaped.

Speaker 1:

I shot my biggest movie role to date. It was amazing. I think I told you guys this on the other podcast episode. It was absolutely amazing, the most incredible experience. It was three weeks. I feel like I went into a portal, like its own spiritual portal. I was surrounded by dream people, just so supported. I had so much fun acting. I was like I cannot believe I'm getting paid to do this. I signed new clients. I'm selling my current manifesto best year yet, course. A year ago I wanted to read this out to you. A year ago I wrote the following email not email, sorry I'm about to pull up my email to find the thing that I wrote. So, basically, using my year end manifestation process sorry to finish all the manifestations that came through, I also booked two commercials. I shot a commercial for Chorus Light for all my Americans that know what that is. I shot a commercial for Deichmann. These are huge brands. Deichmann is like a huge shoe brand in Europe. This is just the beginning. I still have another full month here in Cape Town and I know so much work is going to come through and so much coaching work. I'm really just starting to see the beautiful, beautiful fruits of my labor.

Speaker 1:

What is insane is that a year ago, when I was in the US, I didn't know when I was going to be home. I didn't know when I'd be able to work. There was so much uncertainty. Looking at the year ahead, it looked like I was just going to be stuck in America, kind of doing my best to stay sane in San Francisco without working. Of course, I was working on my business. So what that meant was I wasn't allowed to fully work in my business, as in coaching and all of that, but I was working on my business. So I was growing my Instagram community. I was nurturing people, putting systems in place, putting funnels and marketing things in place, but really I had no business writing this A year ago.

Speaker 1:

My manifestation was that I would wake up in December and I would drink my almond matcha in the morning sunlight. This is what I'd say, so part of. If you download my manifestation course, it's $88. If you do it now, before the 10th of January, you get two free bonuses to the value of $99. So essentially I mean the whole thing you're getting $321 worth of an epic new year manifestation course for $88. And if you take it, I'll prompt you to this beautiful visualization where I get you to imagine that it's someday in December next year and everything that you wanted out of the year came true. And so I did my own version of this last year, and I'm going to do my own courses here, by the way. So I'm going to do it in the next 10 days, and if you sign up now as well, not only do you get the bonuses, I'm doing a free Q&A on the 10th of January, so this kind of gets everyone to download the course, do the fucking course, because I know so many people download courses and they don't do the courses. It's three modules, so it can take you three days, or I would recommend spreading it up, like over a couple of days, because it is quite in depth, and I'll do a Q&A on the 10th of January. But here's what I wrote, and I'm also going to do it so that we can all reflect on this course together on the 10th of January. But here's what I wrote.

Speaker 1:

Okay, as I drink my almond matcha in the morning sunlight, I check my phone and PayPal notifications are streaming in. I can't believe how well my coaching business did this year. My agent sends me a text. It's my interview on variety. I still can't believe I shot an Netflix series this year. What is happening? So, you guys, this was my life. This was literally my life in December. I've been selling this manifestation course for a while now. I've signed new one-on-one clients and I've had PayPal notifications streaming in all of December. Look, I'm going to be real with you.

Speaker 1:

Even though I had no idea how this was going to happen, over the year I did set very high goals for myself and because I was unable to work, I didn't fulfill all of those financial goals, but and this is why I believe I'm such a good manifester is I take note of how, whatever's happening in my life, even if it's not on the level that I want, I still take note that that is. That is manifestation. So, this whole month I mean a year ago I didn't even have PayPal set up, and now I have PayPal set up and I literally have had notifications streaming in of like payments coming in my balance. My PayPal balance is just starting to skyrocket. And, okay, I didn't have an interview and variety, but the movie that I shot is a Canadian feature film and it's going to be on 2B, which is Canada's version of Netflix.

Speaker 1:

So, and like I had no business setting those goals a year ago because I was just like I was supposed to be stuck in America, so they came in. Sure, they came in a little late during the year, but they still came in and I 110% believe it is because I set the potent foundations in December, january, to sow these seeds. So when you, during my manifestation course, and when I do this at the beginning of each year, I'm literally sowing the most potent seeds and allowing the universe to figure it all out for me. And what I do in the meantime is I forget about it actually, because this little thing that I read to you about, like you know, almond Matcha and notifications streaming in and all of that, I didn't read it the whole year. To be honest, maybe I should have and maybe I do recommend touching base with your visualization more often than not, but I really my manifestation style is I plant the fucking seeds and then I forget about it and I work on my spiritual practice and my spiritual life, which involves me being happy, joyous and free on a daily basis without anything outside of my not my life, needing to change.

Speaker 1:

That's spirituality, right, and spirituality is realizing that you don't need anything outside of yourself in order to be happy and to be, in order to be peaceful. And so my manifestation process that I teach in my masterclass neutralize, alchemy line, ascend it's different to other manifestation methods, because I go very deep on the spiritual aspect of life because manifestation is just a tool and manifestation is not going to get you through life. I'm sorry to tell you that, but it's just not. And if you are putting too much work into manifestation, you are going to get life wrong. I'm sorry, that's a very bold statement to say, but it's true. What you need to be focusing on is the spiritual principles that ancient teachers have been passing on for decades and decades and decades.

Speaker 1:

In Buddhism, these lessons, these ancient spiritual practices, are literally being. We are starting on yoga as well. Yoga, it's not just about the asanas, it's not just about the yoga poses. It's actually an entire practice and way of life. And what's so cool is now it's 2023 and the science is catching up and proving. All these spiritual practices are checking out neuroscience typically. So they are checking out as, like when you go and study, like the neuroscience of mental health and the neuroscience of being happy and the neuroscience of being productive and the neuroscience of achieving your goals. Basically, they just I'm so sorry, but it's very boring they are just going to point you back to literally what the Buddhists do, which is, you know, a combination of of you know, love and acceptance for yourself. It's being able to observe your thoughts and meditation as a practice, where you get to practice just observing your thoughts and not being your thoughts and in that practice, the better you get at that, the easier you can rewire your dick, your deepest inner critic, because now you're just observing your deepest inner critic, you're not, you're not attached to it. When you are observing that, you can start to pick new stories. What else? Meditation, love, compassion, service towards others All these spiritual practices are like checking out in neuroscience and manifestation is also checking out in neuroscience.

Speaker 1:

So just watch the podcast with a woman, tara Swat, and I'm obsessed with her and she like I highly recommend that you go listen to. She was on Diary of a CEO is the podcast, and she was also on Know Thyself, which is another amazing podcast, and Know Thyself is a bit more spiritual and it's like she's like literally in the middle of the podcast. She's a neuroscientist. She works at MITT. Is it MIT? No, it's MIT, sorry, mitt is something different. She works at MIT, the university.

Speaker 1:

She was a doctor before, like a medical I think. She studied medicine and then went into neuroscience and has a PhD and all you know, she's a very smart woman and the podcast guy asks you know, if I want to be a better version of myself and reach all my goals, what should I do? And she's like start to realize what thoughts are getting in the way, like know who you want to be, so get clear on what that looks like. Start getting clear on the thoughts that are getting in the way, the negative thoughts, the self limiting thoughts. Realize what the beliefs are underneath those thoughts. So usually, you know, most likely always comes down to a version of I'm not enough, or I'm not good enough, or I'm not smart enough or I'm not capable enough or whatever.

Speaker 1:

And then she's like just literally create the opposite of that belief, which is a new, empowering belief, and say that as many times as you can to yourself throughout the day and that's I guess. It's like it's it's affirmations and I'll I'll go deeper into affirmations in a second, but that's coming from a neuroscientist, literally. And she's like it's so simple you need to stop feeding the neural pathways that say you're not good enough and start feeding the neural pathways that say that you are good enough. It's that simple of a process and I'm listening to this thing like three days ago and I'm like it's, this is neuroscience. This is literally the neuroscience of how to rewire your mind. So, anyway, all that to say, all the neuroscience is checking out with the ancient spirituality stuff and my manifestation process and what I am here to teach.

Speaker 1:

I love manifestation. I think it's so much fun, I think it's so incredible. I'm so grateful that it's a tool because it's really helped me to get the things that I want, but also to manifest a more abundant life so that I can have more freedom in my life, so that I can serve people better and so that I can be fucking happy like so that I can have more fun. So, yes, it is a tool to do those things and I'm grateful for it.

Speaker 1:

But manifestation is not going to get you through the hard times in life and the fact of the matter is that there is life is suffering and human suffer. We come here to experience duality in this lifetime and contrast, and what that means is we're spiritual beings having this human experience where we get to experience the full spectrum of emotions. And this will become more clear to you as you go deeper onto your spiritual path. And if you've dabbled in plant medicine, I highly recommend you go watch NDE's N-D-E that's, near death experiences on YouTube because people talk about this. But we come here to experience all the bad emotions and all the good emotions and it will be more clear as to.

Speaker 1:

I'm not going to go into why right now, but there are going to be highly, highly tragic moments in life where you are going to experience pain and suffering. People are going to die, you might get divorced, your kids might get divorced, your kids are going to go through their own heartbreak and then you've got to watch that happen, like that's just life and those pivotal moments in life. Manifestation is not going to fucking get you through that, let me tell you. You are not going to get to manifest your way out of grief, but what will get you through that is a solid spiritual foundation, a solid spiritual practice where you understand that what it means to have faith, what it means to trust in a higher power, to trust in consciousness, to trust in the universe, to trust in God, to have faith in God, to surrender, to accept all these things.

Speaker 1:

And I really want to go keep creating, because when I started this podcast, I have an amazing episode on acceptance and what that means and surrender, because these are tools, that spiritual, amazing spiritual tools that literally you can practice every single day and when you're going through a tough time, you pick up your tool of acceptance and you apply it and in an instant your life can be relieved of excess suffering. Right, they always talk about, like, their painful events, and then we add, as humans, we add suffering on top of those painful events by not accepting, not surrendering, not doing these things. So, anyway, that's a long way to talk about how my manifestation style is to teach you these things along the way, and I'm finding it work really, really beautifully, because the most important thing in manifestation, if we want to talk about that, is that your vibration is high. Right, it is like and it's not to say that you need to maintain that high vibration all the time and you're not allowed to feel your feelings and blah, blah, blah, blah, blah like.

Speaker 1:

No toxic positivity is welcome here, but manifestation is highly contingent on two things One, keeping your vibration high, and two is releasing, letting go, trusting and surrendering. And you cannot do those two things unless you actually believe in some kind of a higher power or God, whether that's in yourself or outside of yourself. If you don't believe that, that God can actually can work miracles in your life and wants to, and that you deserve them, and it's not going to work. If you have lost my train of thought now, but oh and. And keeping your vibration high is also contingent upon being able to practice these things like acceptance and surrender and all of those things. And I know a lot of highly spiritual people that are not constantly rewiring their limiting beliefs and visualization and stuff like that, and they are master manifesters. So the manifestation stuff like it's a it's a very fickle tool and if you skip over the spiritual foundations you're kind of always going to run into trouble.

Speaker 1:

So that's my gift to this world, that is my message that I really want to, that I have been carrying out in my business with my clients. You know I'm working with a one-on-one client at the moment and she I'm getting her I'm like what, who, who is your higher power? Like what? What do they look like? What do you want to call it? And let's get clear on the fact that they want good things for you, because if you don't believe that your higher power wants good things for you, then no wonder you can't trust and no wonder you can't surrender and no wonder you can't have faith If you know, if there's nothing to have faith in and more, furthermore, if you don't actually have a relationship that you're with them, with God, with your higher power, with your spirit team or your spirit guides or your ancestors, whatever that is, if you don't have a relationship with that thing and you're not cultivating that relationship each day, then no fucking wonder you can't trust and surrender, because it's scary, because you don't believe that they're there and that they actually like you and they actually want good things for you, you know.

Speaker 1:

So if you start picking up the phone, you have to start picking up the phone and calling God. You have to start and listening as well. And that's why meditation I'm sorry to say it guys, I'm sorry to say it, but you cannot be trying to manifest it and not be meditating, and by no means a perfect meditator. I went and you know I've done. I lived in the Zen monastery for three months and I did my seven days of meditation and non-silence and I'm just going to be real with you. The past couple of weeks I've not been meditating. So I know I'm not perfect, but I know the importance of it and I'll get back to it. And I've made time today to sit down for five to 10 minutes or 20 minutes or whatever. So don't give up on the meditation. But that's for me.

Speaker 1:

Meditating, praying is talking to God, or picking up the phone and speaking to God, and meditation is listening to hear what it's saying back, to hear what he, she, they are saying back, and I wouldn't say, sit there and expect to hear things, but it's just clearing the, clearing the line, clearing the tunnel, clearing the, the lane, so that, even if you don't hear anything during your meditation, so that your mind at least has some space throughout the day afterwards to receive the messages when you need to. Right, so you need to be. If you're in this game, if you want to manifest your best, yeah, if you want this to be your breakthrough, yeah. This is your message from God right now that it is time to go full on and full blown into your spirituality and into your spiritual practice and stick around in my world, because I'm going to be sharing a lot more about that and I'm not going to go into it too much further today, because I want to give you the other steps of how I make this my, your breakthrough year, and if you do my many manifestation course, in module one, in my neutralized step, which is part of my manifestation process, I teach you how to trust and surrender and to, to to hand over the hardships of this last year to your higher power so that they can take care of that for you, and I have a beautiful meditation that I put in there and people have been listening to it and giving me feedback that it's just like they're feeling such immense relief of last year. So I highly recommend that you do that. And I will be talking so much more about spirituality this year, but now I've lost my train of thought again.

Speaker 1:

Okay, well, let's talk about. Those. Thoughts are gone and maybe they're not meant to. Maybe I'm not meant to to finish that, but the moral of that story is that oh yeah, it's back. This is your call to deepen your spirituality, and if you're listening to this and you're resonating with it and you want to learn more, my advice to you is to start right now with prayer, asking your universe, your higher, get clear on who they are. Maybe do a journal exercise. Your definition of God can always change. Your definition of a higher power can always change. You can make it whatever you want. Start like if you're confused, just start researching like what is God? Start taking this. So much information on the internet which is so awesome, so sorry.

Speaker 1:

My two pieces of advice is to start speaking to that energy. You just need to have like an end. You just need to have a willingness to believe that there's a higher power in order to start speaking to that higher power. So I would start praying now, as soon as you're done with this podcast episode, or pause this right now and say I want to learn how to better my relationship with you. I want to like I've just just listen to this podcast and this crazy trick Ashley is the elk of my spirit is like I need to go deeper in my spirituality this year and I can feel it in my my bones that I do and it's resonating with me. So please hire power, or whatever you want to call it. Help me with this journey. Show me the right people, show me the right things. I want to better my relationship with you. Help me to have more faith in you. That is something that you can ask. So, if you want, pause this podcast episode right now. It's going to take you 20 seconds to say that prayer, to have that conversation, and then come back to the podcast where you can do this after the podcast. But that's, that's how you get started on that journey, right, allowing the universe to start showing you those things.

Speaker 1:

And then the second thing is just use the fucking internet. Like there's so much on the internet, there's so much on YouTube. Google what is God? Or Google how to accept or surrender. Or Google what are the most important spiritual practices and principles that I should know about. You can go listen to my my earlier podcast episodes. I think it's like episode two and three. There's acceptance, there's surrender. I'm going to be showing more on that, but there's really nothing stopping you from getting started on that journey.

Speaker 1:

Okay, so let's talk about the more nitty gritty, the steps that I, that I want you to take to to manifest this best year in front of you, and I'm going to go through them pretty quickly, and I made a whole free masterclass on this. I'm not sure if it's going to be available when I release this podcast episode, but my manifestation course is 100% available and it's really yeah, really beautifully powerful. So go check out, see if my free one is there. But the three day manifestation course is amazing and, like I said, you get access to Not, like I said, I haven't told you guys in this podcast episode yet, but there is a Facebook group, a private Facebook group. Not enough people have joined that Facebook group yet. So once you get access to the course, I show you how to join the Facebook group and this is literally going to be open for the whole year, for the next 365 days, and you can ask me absolutely anything in that group. You can receive support from me. It's a private group. There's so much love in there. It's a safe space as you're working through the program over the next couple of days. If you don't understand something, if you're not sure about something, you can ask questions. People have already asked questions in there and do live streams in there and, as I said, I'm doing a Q&A on the 10th. So that gives you a lot of impetus to like get the course, go through the three modules and meet me on the 10th so that you can ask any questions as well live, and I will also be coaching people live on that call if you ask questions. So here we go.

Speaker 1:

Okay, when it comes to looking at this year. You have to know that, in order to have something you have never had before, you have to do something that you've never done before, which requires that you have to be someone you've never been before. And this is a very important distinction, because everyone and maybe you've heard this before it's the be do have versus the have to be. So most people operate in the realm of have to be and with that they are like okay, once I have the thing, once I have the money, then I can do the thing which is like, maybe I don't know be do, go to the gym and then I will be the person I want to be, which is healthy. But that's not how it works. First you have to be the healthy person, and then a healthy person who thinks like, a healthy person who values health, who has rewired themselves to understand that they are worthy of being healthy, someone who has healthy mental health, coping, coping capabilities, so that they don't, you know, over an emotional eat, someone who lets emotions run through their body instead of getting stuck, so that they don't get stuck and then eat that person.

Speaker 1:

Once that person is that person, then they would do do the thing which is go to the gym, and then they will have the thing that they want, which is money. I feel like I confused that a little bit because I'm like, oh, that's bad. Oh, so then they'll have the thing that they want, which is like, if I give them this money, then they'll be this energetic person, this healthy person that has the money. Wait, I'm mixed that up, excuse me. Let me try that again. But I think, you guys, it still works that way. But for anyone who's still confused, so okay, in order to have the body, I have to do the thing, which is go to the gym, and then I'll be this person that is healthy. Once you have to become the person that is healthy and has the identity of the person that's healthy and values their body and puts healthy things into their body and goes to the gym, and that will lead them to go to the gym, which is the do, the action part. And then, once they are being that person, doing that thing, which is maybe going to the gym, buying healthy groceries or they think, then they will have the body.

Speaker 1:

So many people want the body first, or they want the feelings of the body first, or whatever. So this is the have to be versus the be do have. A lot of people have like, oh yeah, once you know, once I have the money, then I will do the thing, which is like invest in myself or invest in the business or make that investment, and then I will be the multi six figure CEO that I want to be. But it doesn't work like that. First you have to be the multi six figure person. And who's the multi six figure person? She takes risks in her business, she invests in herself, she believes in herself, she works on her mindset, right, those are, those are all the do's. And then, once you are being that multi six figure coach and doing the things, you'll have the six figure business.

Speaker 1:

So I hope that makes sense and I want you to go into this year considering that, because whatever goals you set for this year, they're going to require you to be a certain person. And so, who is that, per? Who do I need to be this year? And on the topic of, you know, spirituality, on the topic of giving up, being disappointed with the way things have worked out in life, and on all those topics, I will say right now that the first person that you need to be someone who stays committed to the vibration of love that stays committed to her spiritual practice of. I don't need to have all the answers and I'm going to say that I've been prepping for this miracle year. I've been prepping for my quantum leap and I'm not going to let the disappointments of last year tell the story that it's not going to work out for me. I know it's going to work out for me. I know it's going to work out for me because when I decided it's going to work out for me, that's what happens.

Speaker 1:

And when I decide with my whole being and what happens is when you decide with your whole being that it's going to work out for you the universe sometimes sends you tests and they're like well, do you really believe it? I'm going to send you this person, or I'm going to send you this set back, or I'm going to send you this obstacle because we want to know how deep your faith is. And then you get to prove how much you believe. Right, then you really. I mean, it's easy when things are easy, then it's easy. It's too easy.

Speaker 1:

We came here to experience again, contrast, duality, the human experience, and I'm not saying that there always needs to be hardship, but if you're someone who has recently been experiencing hardship, then this is the storyline that you're playing with, hopefully in the future, and I'm going to invite all of you forward into this. It's like it doesn't need to be so hard, and we don't have. It doesn't always have to be hard and it can be easy, and the universe is not always like God is not always testing you. Sometimes life is just life and bad things happen and people get in the way, and there's also a level of that. But if you're my person that I'm speaking to right now, going back to, I'm speaking the truth to the people who need to hear this truth. It's who do you need to be, and you need to be the type of person that believes that this will be your breakthrough year and doesn't give up on that. Something else I would feel called to say about this year is this is the year of gentleness, this is the year you get to slow down and receive more, and if you are here listening to this, this is the lesson the life fucking lesson that I've had to learn over and over and over again, which is that when I focus on my inner world and my inner worth, and I find myself worthy of gentleness and softness and self love and rest.

Speaker 1:

Things happen for me quicker and faster and bigger, and every single one of the clients that I work with that I tracked into my world. When they come into my world, they are doing the most. They are taking action left, right and center and seeing zero fucking results. They are applying for new jobs. My one client was doing it for seven months. Couldn't get a single interview. She was applying to like 20 jobs a night on LinkedIn, three times a week, four times a week. Couldn't get anything. She comes to work with me. I tell her to stop doing that, unless it feels good. If it's exhausting, you like rest first month. Let's scale back the action, let's rest. What happens within a month? She's got interviews. She's been like applying for a 30% less of interviews. And I just started working with another person recently who, within three weeks, she like literally just sent me a message and she's like I thought I was only going to get job interviews at the end of our four months together. I had no idea it was going to happen so soon and I'm like, yeah, that is the work.

Speaker 1:

So that is the non work, that is the race, that is the gentleness, that is the softness, that is the Just, that's what this year requires of us. I feel like, you know, we had COVID in those years. Last year was our first year without the wrath of COVID, really, but we had to like make it through that year right, like we all had to still kind of hustle and be strong. And so this year it's like, okay, can we take the foot off the pedal a little bit, can we take the foot off the gas and can we just lean into like softness and slowness and flow and worthiness, and working on loving ourselves no matter what and working on, you know, being softer with other people and more gentle with other people. I promise you, I feel it in my freaking bones that that is what this year has in store. Like that is the energy of this year and if you're really relating to this right now and feeling this, then it's the message for you too.

Speaker 1:

So, going back to my manifestation process, those would like just to overviews an introduction to what I want you to think about for this year. I'm gonna quickly take you through my manifestation process, which is neutralize alchemy. The line is saying, and neutralize. That phase is really about the spiritual foundation. It's about bringing consciousness and consciousness is just another word for God, love, higher power, spirit, team, whatever it's bringing consciousness and acceptance to the forefront of the mind and your body and your spirit. And we do this mainly in my programs and we go like deeper on it If you land up joining next level success my signature group coaching program, which is also such an incredible, incredible program for people who feel stuck and are dealing with self doubt and imposter syndrome. I go pretty deep in that program on this.

Speaker 1:

But the neutralize is really just about acknowledging that you're stuck and you have these disappointing feelings and these negative feelings and these hurt. You're carrying like this negative energy in this baggage from the last year and this process is just about accepting it and surrendering it and just seeing it for what it is, so that you take off the charge right. It's almost like there's this negative minus sign there with all this negative energy, and by bringing consciousness and acceptance to the forefront of the mind and the body and the spirit, we are able to take that negative energy and just neutralize it, just bring it back to homeostasis, to just release that energy in the body. It's not about like fucking, like jumping for joy and taking this negative and making it an extreme positive. No, it's neutralizing it. It's just about bringing us back to neutral, to zero, and about starting to cultivate a relationship Again, this relationship with spirit. This neutralize phase is just about starting to cultivate this relationship with sorry gone blank, with the middle way.

Speaker 1:

Buddha talks about it being the middle way and non-attachment and starting to recognize that, essentially, there is nothing wrong or right in this world. There's a quote by Rumi, which is I have this tattoo, literally on my foot. It says meet me in the field. And it's after this poem by Rumi, an incredible Persian philosopher and poet. And he said out beyond your ideas of right and wrongdoing, there is a field. I will meet you there. And what it really means is that, when we like true spirituality, true awakening, enlightenment, is actually going beyond that. This is wrong, this is right. This is wrong, this is right. And the middle way? Buddha talks about the middle way. It's that same thing. It's about being able to just see life for what it is, without constantly projecting our ideas of wrong and right, wrong and right, good and bad or this thing happened, it must be bad, or this thing happened, it must be good. I feel like this is the theme of today and I'm trying to get through these steps for you about how to make this your breakthrough year, but I'm just feeling so cool to speak about these spiritual truths, so I'm just gonna let them come through. Geez, louise, god is getting me to freaking. Download all of this.

Speaker 1:

So there's another story, a very famous Buddhist story, which is about this guy living in a town in the mountains and somewhere in the East, and I don't know the story perfectly, but essentially he has the son and his son leaves home and decides to go somewhere else, like maybe to go study, let's say, to go study. And as this happens, all the villagers come up to this guy, this old man, and they say to him oh, that's awful that your son left you. You had this farm, he was supposed to help you on this farm and it's so awful that he left you to go study. And now you're here and the man says, well, maybe it is and maybe it isn't. And they're like what are you talking about? It's, objectively, it's like it's not good. He left and he's like well, maybe it is, maybe it isn't. So the villagers are like okay, whatever that means, and the son goes away. And then the son comes back because he decides he wants to actually farm with his father. And all the villagers come and they're just celebrating around this old man and they're like, oh, that's great, your son is back. And he's like, well, maybe it is, maybe it isn't, and they're like, no, it's a good thing. And he's like, well, maybe it is, maybe it isn't, and they're like, objectively, it's a good thing, his son's back.

Speaker 1:

Anyway, what happens is the son is working on the farm, he pulls up a tractor, the tractor goes over him and he's paralyzed and all the villagers come and they go, oh my gosh, this is awful, we're so sorry that this happened to you. And the father again says, well, they're like this is such an awful thing. And the father goes well, maybe it is, maybe it isn't. And they're like what are you talking about? This is awful. Your son is paralyzed and the guy's just like, well, I don't know, maybe it is, maybe it isn't, and they're like this guy is fucking crazy. Anyway, what happens is three months later, war breaks out in the area and all the boys are sent, all the sons and all the young men are sent out to war. And his son is not sent out to war because he's paralyzed, he can't go to war. And so all the villagers come after the guy and they're like thank God, like how great your son doesn't have to go off to war.

Speaker 1:

Anyway, the story goes on and on and on and on of like basically just flip-flopping between like subjectively good and bad things that happen. And this father, this old man, is just tantalizing with the middle way, right, like he's in this neutral state of like well, maybe it is good, maybe it isn't, he's not attaching to, he's not labeling, you know, and that is such a hecticly higher grade spiritual practice. And if you really wanna be free in life, if you really wanna be happy, you better have some kind of relationship to that, you should better have some kind of practice to that. And so this neutralized phase of my manifestation process is about that. It's about accepting the negative things that have happened into your life. And I have a whole step-by-step process of doing this in my mini manifestation course and a beautiful meditation at the end that really gets you to feel this in your body. Because what I want in the neutralized phase is for everyone to first of all start this practice, to start understanding this practice so that they can practice it in their lives and have this relationship to God and this relationship of accepting and surrendering and non-attachment and neutralizing the negative things that happened to us. Because, again, going back to what I said earlier in this podcast episode, it's like manifestation is not gonna get you through grief. But can you see how this type of thinking I'm not saying that you're supposed to feel neutral if someone leaves you or someone passes on, that's crazy but you are going to fear. It's that pain versus suffering, right? You are going to fear a lot better through that experience if you get divorced, if you get fired, if you lose a bunch of money, if your house burns down. You are going to fear much better in those situations if you have got a practice and a relationship to neutralizing, to accepting, to surrendering, to having faith, and that's really what that story and this neutralized phase symbolizes.

Speaker 1:

So I have a couple of questions for you, and one of the most important things that you can do right now is to look back on the year and really get clear on what didn't work this year Maybe you wanna write this down what didn't work, what hurt and what disappointed you. And once you're clear on what didn't work, what hurt and what disappointed you, you can start to see where you are carrying the negative heavy energy from this year. And then I would take it a step further and say what meaning have you made about those things? So, someone who hurt you, what meaning have you made about that? Have you picked up a limiting belief that people cannot be trusted, or men can't be trusted or women can't be trusted, or we make meanings from these things? If you are disappointed that you didn't hit your financial goals and maybe you got fired, or maybe you lost a lot of money or maybe whatever happened in your business, what have you made that mean? Have you made that mean that you're not good at business? Have you made that mean you're not good at money? Have you made that mean that you're not smart enough because you got fired from your job? So this part is very, very important because you're gonna see very quickly how you're not neutralizing, how you're not and what you're going to carry over into the next year.

Speaker 1:

And then the last thing is how can you accept surrender and let go of these things so that they don't mess up your next year? So, once you're clear on what hurt, what didn't work, what disappointed you. You need to have some kind of a practice where you're like, okay, I'm gonna let go of these things. They happened last year. They are not real anymore Right now. There are just figments of your imagination or your memory, which is pretty much the same thing, and you are, at the moment, carrying those things that belong in 2023 over into 2024, and you're going to land up manifesting them again because you keep carrying them into your present moment. Does that make sense? They're past events. If someone hurt you or you got fired, can you like? Being fired is no longer real. It happened in the past. It's something, yes, it's something that happened, but you can't witness yourself being fired right now. So you're carrying that over into your new year and you're bringing it with you into the present. That's why acceptance, surrender, that's why meditation be living in the present moment, mindfulness, all these spiritual practices that I'm talking about are so fucking important in manifestation. Because if we don't have, if we aren't masters at those things, if we don't have some kind of practice of those things, we're going to be constantly carrying past events, limiting beliefs, blah, blah, blah into the future, and into the present, which lands up being your future, because it's kind of all the same thing. Well, everything is the present essentially, and yeah, so I hope that makes sense.

Speaker 1:

And again, if you want to go really deep into this, I've got a whole one hour and 15 minute long module, module one, in my mini manifestation course, where you really get to look over the past year, and I've got a really cool process in there. I've also had to like reflect on what worked from last year. Like there's a whole you know it's not just about the bad stuff like what worked and what were the highlights, and and I've got a cool trick in there for you to actually because some people like I'm like what happened last year, what happened in Feb and Jan and whatever, and I've got a cool trick for you to go over and actually just pick out and review like, oh yeah, that's what happened in Jan and Feb and these were the highs and lows, etc. Etc. Okay, my next step is the alchemise phase and I'm not going to go too much into this because I have so many resources and you know, and if you do the mini manifestation course, this is probably it's this module two and it's the most in depth module because it really is a case of looking at all the stories that you're telling and actually alchemising the beliefs. So once that you, once you've neutralised, then you have enough space to understand, like once you've let go of everything and you've let go of the negative baggage and you've started to let go of those stories and you start to come, become more in touch with the present moment and peace and consciousness and the love of the universe and you're letting that in. It gives you so much strength to then go look at your limiting beliefs. But if you don't neutralise first, you're going to kind of be alchemising, I believe, like the wrong things. You need that wisdom. You need to tap into the wisdom first in the neutralised phase in order to hold the rest of the phases.

Speaker 1:

And step two we have a line which is where you actually become cognisant of your vision that you want to bring in, and every single other manifestation course will have you right in the beginning, declare what you want. And I don't do that until step three, because what happens is then you're declaring from your ego or you're declaring from a wounded state, because so many people again that are coming into my world are manifesting from a wound, like a place of maybe stuckness or lack or whatever, and I want to. If you declare from that state, then you're going to be declaring things that belong to your ego and I want you to be declaring and visualising from a space of spirit and look, we're not going to. I'm not claiming for you to be completely awakened and enlightened through step one like in the neutralised phase, but at least you're starting to let that in and imagine it is like a pie, like a pie charts kind of thing, and maybe you know if you declared from the beginning you would be 80% ego, but at least when you have done the neutralised phase and then alchemise, of course. But once you've neutralised you've tapped into the spiritual foundations. That 80% is maybe like 60% and so or 40%. So you have more spirit, spiritual cognisance in you to be setting those goals and setting those manifestations when we get to align.

Speaker 1:

So the alchemised phase is really just about looking at the different areas of your life that you're not happy with. So there's physical environment, your career and your business, finance, wealth, friends and family, fun, recreation and entertainment, health and fitness, love, life and romance and personal growth and spiritual development. Again, in my course I've got this whole thing and I take you through a whole process to actually pick which three areas are your most stand out areas of life that you want to see change. And then, in my alchemy to make this your breakthrough year, is really about understanding what are the limiting beliefs that are sitting in those areas of your life that are holding you back from your greatest expansion. So, for instance, if it's one of your areas is love, life and romance, like, what are the limiting beliefs that are sitting there and the wounding from childhood and all of that that are getting in the way of the fact that this is going to be your expanding year, where you expand that area of your life? So, if it's Korean business, what are the limiting beliefs? And I'm not going to go too much into this because I feel like, yeah, limiting beliefs is like everyone freaking. We know about this is like personal development one on one.

Speaker 1:

But really asking yourself what area of your life feels the heaviest and what is the reason for why this area is shitty or heavy or not where it could be. And once you decide, what's the read like, say, it's your physical environment, and you're like, oh well, you know, my home is an awful space because I'm such a bad organizer or I'm so messy and that's why that area of my life is shitty and that's your limiting belief. So this is a really cool little trick for you is asking why, what is the reason why that area of your life is bad or not where it should be? And that exact reason that you come up with is your limiting belief. So I would say that it's a limiting belief that you may see why you get to be someone who's organized. Can't you grow into someone that's organized if that's really meaningful to you?

Speaker 1:

If it's, you know, if you're limiting beliefs that, like I hate going to the gym, that's a that can be a limiting belief. I know you want to feel like I really hate exercise, but why would your spiritual being inside of you hate to move your body? That's your ego. Your ego hates exercise. Your spirit wants to move your body and wants your body to be healthy, right, so that's a limiting belief, if you know. Yeah, I'm going to leave it at that. So figure out what is the reason why this area is shitty or heavy and not where it could be, and then realize that that's your limiting belief and then you can run it through what I call the dick distraction gauntlet, which is a series of questions, to wire that limiting belief.

Speaker 1:

And if you do the manifestation course, I have an incredible process for that and there's a meditation for you to completely alchemize it and really rewire it on a subconscious level. I can't go into that in the the podcast, this podcast episode, and then one thing I want to say is who do you need to forgive? Because a huge part of alchemy, which is turning basically shitty things in your life into amazing things in your life, and so this is a process of needing to forgive someone, and you know this is in most manifestation process processes and I very much believe in it A huge part of clearing out the gunky energy, of neutralizing of alchemy is recognizing that there's someone that you need to forgive usually and figure out who that person is. Usually it's the first person that comes to mind and again, the internet is an amazing resource of places for you to forgive, to find out how to forgive people. There's so many spiritual teachers that will help you with that to how to release resentment, and if you come into my next level success program, you will. I have an epic, epic whole module on this where we go and look at our deep patterns and forgive the people that we have to release resentment around, and I think it's it's in my many manifestation course as well.

Speaker 1:

So, yeah, and then step three, a line, like I said, this is now the point where you get clear on your mission and clear on your vision as well, and then you set goals from there. So understanding, okay, what is my vision for myself in December? What I want, like if I woke up on December 15. And my life was everything that I wanted to happen in in 2024 happened. What is that vision? And then setting just three goals, no more than three, because I do not want you to overwhelm yourself, but just setting three big goals for the year that would enable that day to be an exist.

Speaker 1:

And then, if you are interested, I'm going to. I'm going to post the free masterclass below because it's really good. It's two hours and in there I take everyone through a beautiful heart centered meditation. Literally everyone cried when we did this meditation. I've done it twice now and I cry and everyone cries and it's just it's. And that's really important because when we cry, our heart opens and we allow more love and beautiful energy to flow into our vibration and when we are visualizing what we want for the future, when we, the more emotional you are, the better, because it means that your heart is open and it means that you are maximizing your vibe, like the high vibration that you need to make that thing come true. I know I've been like I'm going to post that that free masterclass below, so that you can actually go and do the Masterclass. I've been reading out a couple of the steps in this podcast episode, but the Free Masterclass gives you all the steps and then if you really really want to take the guesswork out of it and really go deep on laying the perfect foundations for this year, then you can buy my course, which is for $88, the mini manifestation course for the year, for the new year. And I would say that if you are already like I want to go deep, then don't even bother watching the Free Masterclass, because it's just, like you know, it's kind of showing you the what but not the how. You can still get a lot out of that Free Masterclass and, like I said, this heart-scented visualization is so beautiful. But if you are already like, fuck, yeah, I want to go full in on this, I want to get the course and I'm just going to save you time and say don't bother watching the Free Masterclass, just go straight to the course, because, yeah, everything like all the good stuff is in the course as well, and better, well, obviously, because it's three days long, okay.

Speaker 1:

So describing obviously part of this aligned phase and like your crystal clear vision is describing your vision in as much detail as possible. And going back to that first thing that I read you like I wake up and I drink my almond matcha. Basically that symbolizes like abundance to me and health, because I gave up coffee, which I haven't done yet, and you know, like the PayPal notification streaming in on my phone, or there's a detail, right, the variety, the, and it's like often it's so great to get specific and then the universe gives you different things. Like don't worry about, like the universe needing to match exactly that, just like in my manifestations it wasn't perfect, it wasn't a perfect match, but it was pretty darn close and I'm freaking happy with it. I didn't need the exact match. So, describing your vision in as much detail as possible and then determining, picking three goals that would fulfill that vision and then determining two of the most important steps to reach that goal and then just realizing what's the next step for each of those goals and really committing to taking that next step.

Speaker 1:

And then my final step in my manifestation process is the ascend phase, and it's really about your identity and embodiment, and what that means is embodying who you need to be. So there's this quote that we manifest who we are and not what we do. So this phase is really about asking, like, what do your goals need from you? Who do they need you to be? This version of yourself on the December, the 15th, like who and who's achieved those goals? Who do they need you to be? What version of you is living your goals this coming year right and really getting clear on that. And so, yeah, I hope that's pretty much it and I hope you.

Speaker 1:

I know I went a lot into the spirituality and I gave you a lot of concepts there before the actual steps, but I think it's so important to understand, sometimes, the steps. It's more important to understand the basis of the spirituality. I really, I really believe that and that's really becoming such an important part of my message because, you know, I'm here to help people. I'm here to give everyone, like, the best fighting chance. I'm really just here to impart the wisdom that has been imparted on me. I'm here to show you and tell you that, like I've been through hard times I have not believed in myself. I have been depressed, I've been anxious, I've been on the brink of giving up on myself and my dreams. I've not believed in myself. I've felt unworthy in the face of success. I've felt unworthy in the face of love as well, and I've worked on all these things and I've learned from incredible people and I've also twinkled in my own brush of how I make sense of all of it, how I make sense of the Zen monastery stuff and the course and miracles and the neuroscience and the spirituality, everything. And I've packaged it in such a way that I really just want to impart on you and help you guys to get through the same things that I've gotten through, you know. So if you liked this podcast episode and if you like what I have to say and if my manifestation method sounds titillizing to you and you're like, fuck, yeah, that's what I want to learn, that's how I want to learn it, then I highly recommend in the show notes of this podcast episode I will post my mini manifestation course, that you can buy for $88.

Speaker 1:

So the two bonuses that you get are that my ditch the doubt audio bundle, which has a self doubt rewiring hypnosis. It's got 33 affirmations audio for self doubt. And it has my next success milestone visualization, which is a very cool visualization to actually listen to every month. So it kind of covers like any self doubt that's going to get in the way next year, rewiring your inner critic and an overcoming imposter syndrome like the ditch the doubt bundle is really just going to hold you in that over the next year I had a woman who listened to my ditch the doubt bundle for a month and she doubled her income.

Speaker 1:

Literally. She was a freelance, she was a freelancer and she, within a month, she doubled her income, which is really crazy. And then the other bonus that you get is my worthy of wealth meditation, which is really just helping you to become in touch with the fact that you are worthy of being wealthy and calling in money and abundance. So, yeah, you get both of those if you sign up before the 10th of Jan and you've got a little fire and you ask if you do, come in and meet me there, which is for you to complete the three modules by the 10th of Jan so that we can do the Q&A together and I can answer any questions that you have. And yeah, if you are feeling like you're going to need support in the beginning of the year with all your goals and I've got one-on-one spots open, so please get hold of me on Instagram, you can send me a DM and say hey, ash, I'd really love to talk to you about your one-on-one spots and I can tell you more about it, what it looks like, how much it costs.

Speaker 1:

But if you're feeling like you want to go through my group coaching program and it's not as much of an investment as my one-on-one I will be running that soon and so stick around for that. If you go to the link in my bio on my Instagram, you can sign up to be on the waitlist and that's a really, really, really incredible space where many women have quantum leaped last year and I'm excited to be offering that again. So, yeah, you've got options. You've got options. But if you're like someone who's like, well, I want to. Just before I sign up for the group coaching program, I just want to experience her work or her manifestation method in a small way. The mini-manifestation course is the perfect course for you to dabble, and it's the perfect course for anyone who's looking to make this their breakthrough year and quantum leap this fucking year, because, god knows, we all deserve it. Alrighty guys, I love you so much. I will chat to you soon and, as always, stoke Golden.